The Best Alcohol-Free Drinks for Mindful Drinkers (2025 Guide)
If you’re exploring mindful drinking, moderation, or are sober curios, these are my go-to alcohol-free brands that actually taste amazing. From dealcoholized wines and hemp-infused spirits to refreshing hop waters, here are my top picks for 2025 that make it easy to enjoy the ritual without the regret.
🍷 Best Alcohol-Free Wines
Giesen Sauvignon Blanc (Alcohol Removed)
As a wine girl through and through, I was picky about finding a B*Free option I actually liked. Enter Giesen. This premium Marlborough Sauvignon Blanc offers delicate aromas of fresh lime, redcurrant, and lemon shortbread. Expect bright citrus, blackcurrant, and passionfruit notes, finishing crisp and dry with juicy brightness. Pure bliss in a glass.Wölffer Estate — “Spring in a Bottle”
O. M. G. WOW. Both the Rosé and the Blanc de Blancs are the definition of classy, refreshing, and beachy. Wölffer Estate nails the “Hamptons chic” vibe with their beautifully balanced low-alcohol and alcohol-removed wines. Personally, this is my favorite splurge and something I can’t get enough of.OddBird
If you’re looking for the best overall non-alcoholic wine brand (especially in the $25–30 range), OddBird is it. Their reds are rich and full-bodied—something rare in the NA world. They use a patented alcohol-removal method and keep additives to a minimum. Every sip feels like a celebration.Surely
Crafted from grapes grown along California’s breezy coast, Surely creates high-quality dealcoholized wines that go through the same fermentation process as traditional ones—just without the hangover. A little pricier, but absolutely worth it for the flavor. Use this link for $25 off!Leitz Zero Point Five Pinot Noir
Leitz’s Zero Point Five Pinot Noir is elegant, smooth, and full of juicy cherry, red berry, and soft oak notes. It’s dry but balanced, with that cozy, earthy depth you expect from a great Pinot. Absolutely perfect for cozy nights in or pairing with dinner.Zero Zero by Le Naturel
Another red that blew me away: Le Naturel’s Zero Zero is organic, bold, and bursting with vibrant plum and black cherry flavor. It’s fresh and slightly rustic — the kind of wine that feels alive. If you’ve been missing that rich red wine experience, this one will 100% surprise you.
🍸 Best Non-Alcoholic Spirits & Mocktails
Aplos
A hemp-infused, plant-based spirit that calms and uplifts without the hangover. Aplos is everything I love about happy hour—just without the crash. And good news: they now have multiple ready-to-drink canned options, too! I highly recommend the Ume Spritz!Hazlo
My current obsession. These bold, flavorful, adaptogen-infused drinks bring all the vibes of cocktail hour without the crash. Whether you’re mixing or sipping straight from the can, Hazlo gives you that “I’m treating myself” feeling — minus the hangover. Plus, it doubles as a functional, adaptogenic option!Ritual Zero Proof
America’s #1 non-alcoholic spirit—and for good reason. Ritual makes it easy to whip up all your favorite cocktails, minus the alcohol. The tequila alternative is my go-to—it’s smoky, bold, and perfect in a faux (or low) margarita.Lyre’s
Premium, award-winning, and oh-so-sophisticated. Lyre’s offers a full lineup of non-alcoholic spirits, cocktail sets, and canned mocktails that are as stunning as they are delicious.Mingle Mocktails
These canned mocktails are SO GOOD. Try the Blackberry Hibiscus Bellini or Cucumber Melon Mojito—you seriously can’t go wrong. They make social sipping feel festive and fun.Curious Elixirs
Booze-free craft cocktails infused with adaptogens to help you unwind. Each elixir is handmade with top-shelf ingredients and zero refined sugar. Think: cocktail hour with a side of wellness.
🍺 Best NA Beers & Hop Waters
Athletic Brewing Company
Game. Changer. Even if you’re not a beer drinker, their IPA will win you over. Athletic Brewing is the first U.S. brewery devoted entirely to NA craft beer—and they nailed it. Use this link for a discount on your first order!Lagunitas Hoppy Refresher
Sparkling hop water with zero alcohol, carbs, calories, or gluten. The variety pack includes Blood Orange and Berry+Lemon flavors—fresh, fizzy, and absolutely addictive in the best way.Blue Moon Zero
Believe it or not, I love this even more than the original. It tastes like someone squeezed a full orange right into the glass—crisp, smooth, and oh-so-refreshing.Grüvi
Award-winning and SO fun. Their Bubbly Rosé, Sangria (takes me straight back to Spain!), and Juicy IPA are fan favorites for a reason. Global gold medals don’t lie!
🌿 Functional Drinks & Adaptogens
Kava Haven
If you want to actually calm your nervous system, Kava Haven is your girl. This kava-infused, non-alcoholic spirit brings relaxation and social ease without the buzz. It tastes like an earthy lemon drop—amazing over ice.GreenBar Distillery
Small-batch craft cocktails in a can—minus the booze. Their Lavender Bitters + Soda is a total standout: floral, refreshing, and oh-so classy.
BONUS 🍇 Best Low-Alcohol Options
Arlow (Low-Alcohol Wine)
My current obsession: Arlow. It’s half the alcohol (6.5%) but full of flavor—made with California grapes, only 70 calories per glass, and fully sustainable. This is “wine without compromise” and the perfect option for mindful moderation.
Where to Buy
Most of these options can be purchased at The Zero Proof for discount! You can also find most at:
Total Wine — my #1 recommendation for pickup or delivery (avoid temptation in-store 😉)
Proof No More — Try code TRYPNM15
Local Whole Foods, Target, Sprouts, or even Amazon carry many of these brands too!
Pro tip: Don’t be shy about asking your local bar, restaurant, or liquor store to stock your favorite B*Free brands. The more we ask, the faster they’ll bring in the good stuff!
💡 Final Sip: Drink Mindfully, Live Fully
You don’t have to give up alcohol to feel your best—you just need the right tools (and drinks!) to help you do it differently.
👉 Want more tips on drinking less without missing out?
Learn more about mindful moderation inside my Lose the Hangover Bootcamp or shop my favorite mindful drinking tools.
You can also follow me on Instagram @losethehangover for new drink ideas, mindset shifts, and mindful living inspo every week.