Pink metal outdoor table and two matching chairs in front of a white brick wall, with two pink barrels labeled 'Chanel No 5' and a pink circular sign reading 'Camel b cafe'.

Several pink-tinted glasses of water with gold rims and a small purple candle on a pink background.

The Blog

This is your go-to space for real talk on mindful drinking, balance, and living with intention. Here you’ll find practical tips, simple habit shifts, and honest conversations to help you feel good in your body, enjoy your wine without guilt, and create a life you don’t need to escape from.

Erica Mallery 12/29/25 Erica Mallery 12/29/25

Expert Tips + Tricks for Staying On Track with New Goals for 2026

Most New Year’s resolutions fail not because we don’t want change, but because the goals are too big, too vague, or unsupported. This post breaks down why resolutions fall apart and how to set small, intentional goals that actually stick.